Sport Massage & Holistic Massage

Service Description

This is the best of both worlds. A full body sports and holistic massage together. While a Sports massage is targeted therapy that focuses on preventing injuries, improving performance, and aiding recovery. It works on specific muscle groups under stress from physical activity. But with the Holistic element included we will take into consideration body, mind and spirit. As well as the deep tissue techniques we will combine into the massage flowing techniques to promote relaxation, improve circulation, and reduce stress. To go deep into your tissue to work on the muscles combined with more gentle relaxing techniques. Whether recovering from injury, easing chronic pain, or unwinding from daily stress, this treatment addresses your body's needs. Improve mobility, reduce tension, and restore balance through expert hands. **Book your Personalised massage today with us.**