Reflexology With Natasha

Reflexology is deeply rooted in ancient Egypt.

It works on the simple principle that every organ and system in the body has a corresponding zone or point on the foot. Its a complementary therapy that restores the body's natural balance and rhythm in a non-invasive way.

During your reflexology sessions Natasha will use light pressure to massage each of the points on the feet, from the toes to the feet and ankles. This pressure will help to

• Release tension

• Remove energy blockages

• Disperse accumulations of calcium and uric acid

• Stimulate blood circulation

• Promote healing of both body and mind

Reflexology is a relaxing holistic therapy.

It is suitable for all age ranges from newborns to people in their older age.

Reflexology Chart

Its a major belief that as humans we hold emotions in various organs and muscles in the body. For example; anxiety can often be held in the digestive system, or stress in the neck and shoulders, or pressure in the head.

Reflexology can help to release these deep-rooted anxieties and emotions enabling our body and mind to perform at their best and activate the body’s natural healing processes.

By promoting and encouraging the body’s natural healing process, reflexology can help with almost all conditions and problems.

Below are just some examples of things that a reflexology treatment, or series of treatments, can improve:

• Stress

• Anxiety

• Neck and back pain

• Chronic illnesses – such as diabetes, MS

• Depression

• Digestive disorders and constipation

• Fertility

• Hormonal imbalances

• Migraine and headaches

• Sinusitis

• Sleep disorders

• Sports injury